Our general approach is to help individuals achieve personal health related goals. The service is holistically-oriented and works in a complementary way with traditional medical methods. An integrative approach to mind and body is utilized to obtain best results. We also run programs for small groups (see Park Avenue Wellness Center’s website).

Services for clients include:

  • Learning approaches to self-improvement
  • Setting goals and defining aims
  • Balancing personal interests with others
  • Managing stress
  • Understanding your life and its stages
  • Healthier diet and nutrition
  • Bettering exercise and fitness
  • Enhancing sex and love
  • Enriching work and career
  • Achieving wealth, power and success
  • Self-actualization and realization
  • Aging with purpose and grace